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Lockwood School Newsletter

 December 6, 2018


Adult Education Classes!
Checkout the official Adult Education website at this link: Adult Education Classes You may register for classes as well as learn about upcoming events. It is hosted on the Lockwood website under "Quick Links".
Call 867-6225 to sign up or get more information.
Contact us if you have an ideas for a class you would like to teach or see offered.
Zumba
Zumba is an aerobic activity that combines Latin and international music with dance moves. The routines incorporate interval and resistance training. New students are always welcome!

Instructor: Pam
Class Days/Times: Tuesday and Thursday, 6:00 p.m. to 7:00 p.m.
Place: Voting Gym
Fee: $1.50 a session or $15.00 for a punch card
NO ZUMBA CLASS ON
12/25, 01/01, 01/03
Zumba
Belly Dancing
Bellydancing has its beginnings in India and the Mid-East. Now is your chance to learn the basics right here Lockwood. All you'll need to bring is a smile and a willingness to have a great time! Bellydance is a popular way to stay fit mentally and physically. Come challenge yourself in a fun and safe environment!

Instructor: Bek
Class Day/Time:Monday, 6-7 p.m. for beginning class, & 7-8 p.m. for advanced class
Place: Intermediate, Voting Gym
Fee: $1.50 a session or $15.00 for a punch card
REGULARLY SCHEDULED CLASSES
UNTIL DECEMBER 10.
NEW SESSION STARTS JANUARY 14
Belly Dancing
Yoga
Yoga is a different type of exercise class, with the main focus on mind, body and spirit connections while having fun. It is designed for beginners to intermediate students with many modifications offered depending on your body type and flexibility.

Instructor: Lisa
Class Days/ Times: Tuesdays, 6:00-7:00 p.m. or Fridays, 3:30– 4:30 p.m.
Place: Primary Gym
Fee: $10.00 a month
DECEMBER YOGA CLASSES WILL BE FREE AS OUR
GIFT FOR A STRESS-FREE HOLIDAY!
CLASSES WILL BE HELD DECEMBER 7, 11, & 14
Yoga